Monthly Archives: August 2013

Increasing One’s Happiness

http://www.huffingtonpost.com/2013/08/27/happiness-tips_n_3818586.html?utm_hp_ref=mostpopular A great 4 minute video explaining some ways that one can rewire one’s brain (yes its possible even in adulthood!) and increase happiness in ones life. These include: 1) More Gratitude 2) Ways to increase oxytocin and dopamine levels … Continue reading

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Colitis relief- Alternative Medicine

For those suffering from Colitis here is a good article on some possible alternative medicines to help with it. I do take the supplements listed and they do help very much.  When I forget to take them, I notice a … Continue reading

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Possible new breakthrough for Schizophrenia: Mindfulness and Magnets

http://screen.yahoo.com/schizophrenia-switch-found-discovery-news-130000982.html I found this very very interesting.. From a viewpoint of pure schizophrenia to DID (dissociation and/or trauma) to one of connecting to the other side. I hope further research goes into this and hopefully will enable easier healing techniques. … Continue reading

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New Website has officially started!!!!!!!!

I am very very excited about my new venture. I hope it will enable me to help more people and allow others a more open forum to discuss life. Please check it out and let me know what you think!! … Continue reading

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Hearing Voices: Is it Schizophrenia, some form of psychotic process, Dissociation/ Dissociative Identity Disorder, or connecting to the Spirit World

Admitting one hears voices in their head is not an easy thing to do. When I do intakes at my Post Doc job that is always the hardest question for some to answer. Most do not want to admit it … Continue reading

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Coming up on the One Year Anniversary of my Dissertation Presentation

On August 20th marks the One Year Anniversary of my Dissertation Presentation which resulted in my final stage to attaining my Doctorate in Clinical Psychology.. My dissertation (called my Doctoral Project) looked at my research and professional and personal experiences … Continue reading

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Importance of our Chakras

Taken from http://en.wikipedia.org/wiki/Chakra “Chakra (also chakro) are points in the human body, i.e. major plexuses of arteries, veins and nerves, that are centres of life force (prana), or vital energy in Hindu metaphysical tradition and other belief systems. Texts and … Continue reading

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